Why Does Ground Turkey Make Me Gassy

Why Does Ground Turkey Make Me Gassy?

If you have stomach cramps or gas after eating turkey, it may have more to do with how you ate, rather than what you ate. That’s because you can swallow excess air when you eat too fast, which — you guessed it — can lead to gas and gas pain, according to the Mayo Clinic.

Is ground turkey hard to digest?

Main courses of lean protein like chicken, turkey, and fish tend to digest well. Tender cuts of beef or pork and ground meats are other good options.

Can turkey cause digestive problems?

Cook your turkey too long, and it’ll be a tough, dry mess. But that’s not the worst way your turkey can ruin your Thanksgiving: Your bird can harbor Salmonella and Campylobacter bacteria, which can cause stomach bug symptoms like diarrhea, nausea, vomiting, and abdominal pain.

How long does it take for ground turkey to digest?

But in a normal, omnivorous diet, the meat will complete its journey through your digestive system in 12 to 48 hours, along with everything else.

Does turkey lunch meat cause gas?

Lunch meats contain lactose and can trigger symptoms, such as bloating, gas, diarrhea, stomach pain and nausea.

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