Last Updated on October 18, 2022

What Is The Difference Between Gt Kombucha And Synergy?

GT’s Kombucha is 98% Kombucha and 2% organic flavoring, while GT’s Synergy Kombucha is 95% Kombucha and 5% unsweetened organic fruit juice or puree. Synergy is a great starter for those new to Kombucha, as it has a milder taste.

Is Synergy Real kombucha?

Synergy Kombucha is a type of kombucha tea you may have seen at your local health foods store. It’s produced by the kombucha brand GT’s and made in various flavors: Strawberry Serenity, Mystic Mango and Cherry Chia, among others.

What does GT stand for in kombucha?

So a teenage GT—short for George Thomas—took his father’s hobby a step further and started brewing and bottling kombucha in his parents’ kitchen then selling it to health-food stores across L.A. Now his company brews 29 flavors and over one million bottles a year out of a 100,000-square-foot campus in Vernon, southeast …

What does Synergy Kombucha do for you?

Made from pure and organic ingredients, SYNERGY Raw Kombucha contains over 9 billion living probiotics that transform your body, mind and spirit. From aiding in digestion to supporting gut health and boosting immune function, live a happier and healthier life with raw kombucha.

Does GT kombucha have probiotics?

To craft Kombucha, a base of sweetened tea is cultured with a SCOBY (Symbiotic Culture Of Bacteria and Yeast). Over time, the SCOBY transforms the tea into a bright, tangy, and effervescent drink with billions of living probiotics that aid digestion, support gut health, and boost immune function.

What happens when you drink kombucha every day?

May Lead to Excess Calorie Consumption While some are low in calories, others can have up to 120 calories per bottle (5). Sipping an occasional kombucha drink won’t hurt your waistline, but drinking kombucha daily may contribute to excess calorie consumption, which can lead to weight gain.

Is it okay to drink kombucha every day?

So just how much kombucha should you drink? Too much of anything is bad for you, of course. The Centers for Disease Control recommends that four ounces of kombucha can be safely consumed one to three times a day.

How long does GT kombucha last after opening?

within three days
How long does GT’s KOMBUCHA stay fresh after it’s been opened? For best quality and experience, we suggest consuming within three days of opening.

What happens if you drink kombucha everyday?

The Bottom Line. Kombucha has been linked to a wide array of benefits, leading some people to overconsume this beverage. Drinking too much kombucha can lead to excess sugar and calorie intake and side effects like digestive distress. It’s also unpasteurized and contains small amounts of caffeine and alcohol.

Is it OK to drink kombucha every day?

So just how much kombucha should you drink? Too much of anything is bad for you, of course. The Centers for Disease Control recommends that four ounces of kombucha can be safely consumed one to three times a day.

Does kombucha reduce belly fat?

Kombucha May Provide the Benefits of Green Tea Studies show that drinking green tea regularly can increase the number of calories you burn, reduce belly fat, improve cholesterol levels, help with blood sugar control and more ( 6 , 7 , 8 , 9 ).

Who should not drink kombucha?

Although rare, there have been reported cases of severe allergic reactions, acidosis and liver complications due to potentially contaminated kombucha consumption ( 21 ). Since kombucha is unpasteurized and contains small amounts of caffeine and alcohol, pregnant and breastfeeding women should avoid it as well ( 22 ).

Does kombucha burn belly fat?

Kombucha May Provide the Benefits of Green Tea Studies show that drinking green tea regularly can increase the number of calories you burn, reduce belly fat, improve cholesterol levels, help with blood sugar control and more ( 6 , 7 , 8 , 9 ).

Can you drink kombucha everyday?

So just how much kombucha should you drink? Too much of anything is bad for you, of course. The Centers for Disease Control recommends that four ounces of kombucha can be safely consumed one to three times a day.

Should kombucha be refrigerated?

Authentic kombucha contains live bacterial cultures that need to be refrigerated to maintain its potency. As authentic kombucha is never pasteurized (if it is, it’s actually dead kombucha!), refrigeration is necessary. Pasteurization is the process of heating a liquid to kill all the living organisms within it.

What’s the best time to drink kombucha?

Drink kombucha when you feel like it. On an empty stomach, you will enhance its detoxifying effect. Before or after meals, it will improve your digestion thanks to its natural probiotics. If you are especially sensitive to caffeine, we recommend not drinking kombucha in the evening.