Last Updated on October 20, 2022

What Is A Tapenade Used For?

It’s traditionally spread on bread, but you can use it in canapés or starters such as crostini or bruschetta, or you can stir a little into pasta dishes or sauces, use it as a marinade for meat and also for adding to casseroles and stews. Roll a spoonful into bread or pizza dough for a savoury boost.

What can you do with tapenade?

Notes

1. Mix the tapenade with hummus and place on pita bread topped with some arugula.
2. Spread on crackers, pita chips, crackers, or bread.
3. Stuff portobello mushrooms with the tapenade.
4. Mix it in with some sauce with pasta, polenta, or gnocchi.
5. Enjoy with some fresh veggies- carrots, celery, etc.

What is olive tapenade good on?

It’s good on crackers (with cheese!), crostini, as a sandwich spread, or you can dip veggies into it. But, if you really want a tasty way to enjoy it, make this pasta! Olive tapenade is a Provençal dish made from black olives, capers, vinegar, olive oil, garlic, and sometimes anchovies.

Is tapenade the same as pesto?

Technically speaking, a pesto sauce is herb-based (usually basil), a tapenade is olive-based, and most other things are considered a spread or a confit.

What does tapenade taste like?

What Does Tapenade Taste Like? Tapenade tastes primarily like olives, and specifically the olives you are using. It’s a salty condiment, because of the olives, and also because many have capers or anchovies or both in the mix.

Does tapenade need to be refrigerated?

Green Olive Tapenade Serve at room temperature. Tapenade can be stored, refrigerated, for up to a week.

What can you do with Trader Joe’s olive tapenade?

Here are a few ways we like to enjoy this Trader Joe’s Olive Tapenade:

1. Spread thinly on a cracker or slice of bread.
2. Tossed with hot pasta and Parmesan cheese.
3. Spooned onto a piece of baked fish after cooking.
4. As a dip with vegetables.
5. But our favorite is in a cold pasta salad!

What is a traditional tapenade made of?

Traditionally, tapenade is made from the small, black olives beloved of the region, though, as Caroline Conran notes in her Sud de France, “nowadays, they also sell green tapenade” in the local markets, as well as versions made with dried tomatoes and basil.

Is tapenade good for you?

Health Benefits of Tapenade The sauce is a good sauce of fiber, iron, iodine and antioxidants. Tapenade also has great amounts of vitamins B and E, phosphorus and magnesium. This vitamins and minerals have positive effects on bones, energy, muscle, your immune system and blood pressure.

Why is it called tapenade?

Tapenade (French pronunciation: ​[tapəˈnad]; Occitan: tapenada [tapeˈnadɔ]) is a Provençal name for a spread, condiment and culinary ingredient consisting of puréed or finely chopped olives, capers, and anchovies. Its name comes from the Provençal word for capers, tapenas (pronounced [taˈpenɔs]).

What is the white stuff in my olive jar?

It is the healthy lactobacillus probiotic bacteria from the fermentation process. It is perfectly normal and safe to eat. In fact, it helps you digest food. You can simply shake up the jar or scoop it off the top if it bothers you, but no matter what, don’t toss out those delicious olives!

How do you eat Trader Joe’s olive tapenade?

Trader Joe’s Olive Tapenade

1. Spread thinly on a cracker or slice of bread.
2. Tossed with hot pasta and Parmesan cheese.
3. Spooned onto a piece of baked fish after cooking.
4. As a dip with vegetables.
5. But our favorite is in a cold pasta salad!

Can you serve tapenade with crackers?

Served with crostini or crackers, tapenade is a wonderful appetizer with drinks. It offers some welcome contrast when served with creamy dips, like hummus or spinach artichoke dip. You can also spread it onto sandwiches, dollop it onto salads, and more.

What country is tapenade from?

FranceTapenade / Origin
Tapenade comes from the Proveçal term tapen, or caper. Olives and capers have long been common ingredients in the culinary traditions of this part of the world, but tapenade as we know it was born in the late 19th century in Southern France.

Is Black Olive Tapenade good for you?

Health Benefits of Tapenade The sauce is a good sauce of fiber, iron, iodine and antioxidants. Tapenade also has great amounts of vitamins B and E, phosphorus and magnesium. This vitamins and minerals have positive effects on bones, energy, muscle, your immune system and blood pressure.

Is olive tapenade high in cholesterol?

The good: This food is very low in Cholesterol. It is also a good source of Iron.

Does olive oil have to be refrigerated after opening?

Even after being opened, refrigeration is not necessary as long as stored properly. However, if you won’t be using an opened bottle for several weeks, refrigeration may help preserve the oil until you need it. Just be sure to let it warm to room temperature afterward so that it is completely liquid before using.

What do you eat with Trader Joe’s olive tapenade?

It’s perfect for spreading on crackers or a sliced baguette. Drizzle on some balsamic vinegar if you’re in the mood. Use it as a dip for veggies or chips. Combine it with your favorite cold or warm pasta dish!

What is capers in food?

Capers come from a prickly bush called capparis spinosa that grows wild across the Mediterranean and parts of Asia. The capers we see in the grocery store are the un-ripened green flower buds of the plant. Once they’re picked, the immature buds are dried and then preserved.

Are olives OK for diabetics?

Are Olives Good For Diabetes? YES, olives make a healthy food choice for people who have diabetes as they help with insulin production and increase insulin sensitivity.

Are olives good for cholesterol?

Olives are very rich in antioxidants that may contribute to a variety of benefits, such as lower cholesterol and blood pressure.