Last Updated on October 19, 2022

What is a good substitute for chocolate?

8 Healthy Alternatives to Chocolate

• Fruit. What better way to satisfy a sweet craving while still staying within a healthy eating plan than with fruit. …
• Raw, Organic Honey. …
• Banana Ice Cream. …
• Nuts. …
• Dark Chocolate (at least >70% cacao) …
• Frozen berries. …
• Organic peanut butter. …
• Greek yogurt.

Apr 18, 2018

What should I eat if I crave chocolate?

Give into it with something healthier and with fewer calories than many chocolate snacks, and mind your portions:

• A handful of nuts or trail mix.
• Air-popped popcorn with just a little butter and salt.
• Nut butters with an apple or celery.
• Veggies and hummus.
• A handful of olives.
• Avocado on toast.

Jan 14, 2021

What tastes like chocolate but isn’t chocolate?

Carob
Carob might seem just like chocolate when processed into powder or chips and packaged just like our favorite cacao products, but carob and chocolate are completely different in terms of origin, taste, and chemical composition.

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