What Foods Can You Cook With Coconut Oil
What Foods Can You Cook With Coconut Oil?
At Dinner
- Use coconut oil to sauté the onions and garlic for any recipe. …
- Add a spoonful of coconut oil to the water while cooking rice. …
- Roast vegetables or new potatoes in coconut oil.
- Use a little coconut oil to sauté fish, shrimp or chicken breasts, or in your stir-fry.
Oct 5, 2020
What foods are good cooked in coconut oil?
Take advantage of coconut oil’s nutty-sweet flavor and solid structure in recipes like:
- Coconut oil chocolate truffles.
- No-bake coconut cookies.
- Gluten-free chocolate chip cookies.
- Peanut butter and almond butter.
- Fried eggs with rice.
- Popcorn.
- Granola.
- Shrimp stir-fry.
What foods can you mix coconut oil with?
Add Coconut Oil To Smoothies, Yogurt, Soups and Hot Drinks Aside from cooking, you can add coconut oil into your smoothies, coffee or tea, yogurt and homemade bone broth. Just make sure to gently melt your coconut oil and slowly pour and stir it into your smoothies and yogurt.
What can you not use coconut oil for?
Watch out for these eight times you should never use coconut oil, and try some other alternatives instead.
- As Lube With Condoms. Pexels. …
- In Salad Dressings. Pexels. …
- In The Shower. Pexels. …
- As Sunscreen. Pexels. …
- As Toothpaste. Unsplash. …
- Cooking On High Heat. Unsplash. …
- If You Have Coarse Hair. …
- If You Have Sensitive Skin.
Jan 24, 2017
Can I cook with coconut oil everyday?
If you’re consuming coconut oil, moderation is key The American Heart Association says saturated fats should account for no more than 6% of your daily calories. I don’t recommend using coconut oil as your main cooking fat but if you enjoy the flavoring, use it in moderation.
