Is Xanthan Gum Gluten Free
Is Xanthan Gum Gluten Free?
Xanthan and guar gum have pretty funny names, but they are very important ingredients in gluten-free baking. Both items are naturally gluten-free and are used to provide crucial structural elements for baking including making the dough sticky and elastic, emulsifying liquids and helping batter stick together.
Why is xanthan gum gluten-free?
Xanthan gum is used to improve the texture and shelf life of gluten free products. It mimics gluten in terms of keeping the baked products moist and the texture soft.
Do I have to use xanthan gum in gluten-free baking?
In gluten-free baking, we rely on xanthan gum to provide elasticity and stickiness in our doughs and batters. Since we don’t have gluten present, we need something that acts as the binding agent for the flour, helps hold onto some moisture, and helps give the baked good some structure.
How do you use xanthan gum in gluten-free baking?
Cake, muffin, and quick bread recipes: Add 1/2 teaspoon xanthan gum or guar gum per 1 cup of gluten-free flour used. Cookie and bar recipes: Add 1/2 teaspoon (or less) xanthan gum or guar gum per 1 cup gluten-free flour used.
What can I use instead of xanthan gum in baking?
9 Substitutes for Xanthan Gum
- Psyllium husk. Psyllium husk is made from the husks of Plantago ovata seeds and is sold ground for baking purposes. …
- Chia seeds and water. When soaked, chia seeds form a gel much like xanthan gum. …
- Ground flax seeds and water. …
- Cornstarch. …
- Unflavored gelatin. …
- Egg whites. …
- Agar agar. …
- Guar gum.
