Is There a Vegan Alternative to Kefir
Is there a vegan alternative to kefir?
What Is It Vegan Kefir? Coconut milk kefir, a popular alternative to dairy milk kefir, is a tangy coconut-flavored cultured milk. It can be cultured with very little or no dairy exposure.
What can I substitute for kefir?
yogurt
Kefir is a fermented milk drink that has a tang, or sour flavor, similar to yogurt. Look for it in the dairy section of the supermarket near the yogurt. Replace it with yogurt thinned with milk. If you need 1 cup of kefir, use 3/4 cup of plain yogurt thinned with 1/4 cup milk.
Is there a plant-based kefir?
While dairy kefir is now fairly broadly available, currently there is no commercially available plant-based kefir, with the exception of water kefir, which is found primarily in health-focused specialty shops and restaurants .
Can kefir be made vegan?
Unfortunately, regular kefir is not vegan because it’s usually made from a combination of kefir grains and dairy milk from animals like cows, sheep, and goats. However, the good news is that you can now find it available in plant-based varieties such as water, coconut milk, and even rice milk and oat milk.
Can you get dairy-free kefir?
Our 100% dairy-free, Natural Coconut Milk Kefir will have your taste buds doing a dance of joy. Overflowing with the goodness of plant-based probiotics and the power of fermentation your gut will be loving the simple, yet delicious flavour sensation that our Natural Kefir offers.
