Last Updated on September 22, 2022

Is Skinny Pop Microwave Popcorn Healthy?

Skinny Pop Skinny Pop’s microwave popcorn is not organic (although they do have an organic bagged version), but it is one of the safest brands of microwave popcorn in terms of the chemicals and packaging. Their “chemical-free bag” has no PFAS, and it also contains NO diacetyl.

Is microwave skinny popcorn healthy?

‘Skinny’ can be a deceiving name, as it might lead you to believe there is no fat in this microwave popcorn. There is: each cup contains about 1.5 gm of total fat (no saturated fat, though). You’ll get 30 calories and 65 mg sodium per cup.

Does skinny pop microwave popcorn have chemicals?

New SkinnyPop Microwave Popcorn delivers delicious flavor in an innovative, chemical-free lined pop-up box that creates a unique, no-mess eating experience snackers can feel good about. Popping SkinnyPop Microwave Popcorn is almost as fun as eating it! Almost.

Is Skinny Pop popcorn good for you?

SkinnyPop probably isn’t any healthier for you than its competitors. According to Consumer Reports, it’s actually higher in both fat and calories. SkinnyPop has wiggled its way around the numbers by stating that its definition of “skinny” is simply having less additives.

What is the healthiest popcorn to eat?

Without a doubt, air-popped popcorn is the best type to nosh on. “It’s low in calories, about 90 calories a cup and is fast and easy to make,” says Cohen.

What is the difference between SkinnyPop and regular popcorn?

The Skinny Pop is a lot lighter, if that makes sense. This one made with sunflower oil not with the butter as the regular one, thus, it has fewer calories.

Which is healthier Boom Chicka Pop or SkinnyPop?

Is Boom Chicka Pop Healthier Than Skinny Pop? Boom Chicka Pop is not healthier than Skinny Pop. If anything, Skinny Pop is healthier, as it contains much less sodium per serving.

Is SkinnyPop a processed food?

Skinny Pop is considered a processed food, as it contains sunflower oil. In fact, more than half of the calories in Skinny Pop come from the processed oil. However, Skinny Pop also contains whole grain, and it’s sugar-free—so it is healthier than many processed foods.

Is it OK to eat popcorn everyday?

If you cook the popcorn in healthy oils, like olive oil and avocado oil, that are rich in monounsaturated fats (which help keep your heart healthy), a small amount of daily popcorn can be a good choice. Just don’t overdo it and make sure to stick to the recommended serving sizes.

What is the difference between Skinny Pop and regular popcorn?

The Skinny Pop is a lot lighter, if that makes sense. This one made with sunflower oil not with the butter as the regular one, thus, it has fewer calories.

Can diabetics eat skinny popcorn?

For a light popcorn snack, individuals with diabetes can eat a 100-calorie bag of low-fat popcorn. They can also grab a one-serving bag of the “light” kettle popcorn if it is made with an artificial sweetener.

Which is better Skinny Pop or smartfood?

One surprise is Skinny Pop. Although it scores “very good” for taste, despite its name it has more calories and fat than the other four. Smartfood Delight Sea Salt’s large, plump kernels got “very good” marks for taste and “good” marks for nutrition. Best of the bunch is Angie’s Boom Chicka Pop Sea Salt popcorn.

Is Jiffy Pop healthier than microwave popcorn?

Jiffy Pop can be super fun to pop over the stove or the fire, but it’s really not any healthier or safer than microwave popcorn, unfortunately. As of 2021, it still contains tBHQ as a preservative, which was discussed above.

What happens if you eat too much microwave popcorn?

Microwave popcorn has also been linked to a serious lung disease called popcorn lung. Diacetyl, a chemical used to give microwave popcorn its buttery flavor and aroma, is linked to severe and irreversible lung damage when inhaled in large amounts.

Is popcorn healthier than chips?

When it comes to popcorn and chips, popcorn is the healthier snack option. Popcorn is lower in calories and fat, but it has a higher fiber content so it is more filling than chips. Air-popped, lightly seasoned popcorn is the healthiest type of popcorn for snack food.

Will popcorn spike blood sugar?

You should not eat more than two servings (30 Cal) at one time. Too much popcorn can cause a spike in blood sugar levels as well as blood pressure.

Is skinny pop good for high cholesterol?

Eat this: Skinny Pop Popcorn: all natural, low calorie popcorn that is free of cholesterol, trans fats, gluten, and preservatives. It’s Non GMO and is a great source of fiber.

Which is healthier Skinny Pop or boom chicka pop?

Is Boom Chicka Pop Healthier Than Skinny Pop? Boom Chicka Pop is not healthier than Skinny Pop. If anything, Skinny Pop is healthier, as it contains much less sodium per serving.

Why does Skinny Pop taste good?

2) Skinny Pop: “This is the second best, since it’s basically air-popped popcorn, plus a little salt and oil, which adds unsaturated fats,” Hunnes explains (Skinny Pop specifically contains sunflower oil, which also boasts heart-healthy omega-6 fatty acids).

Which is healthier Boom Chicka Pop or skinny pop?

Is Boom Chicka Pop Healthier Than Skinny Pop? Boom Chicka Pop is not healthier than Skinny Pop. If anything, Skinny Pop is healthier, as it contains much less sodium per serving.

What is the best popcorn for weight loss?

Healthy Heart Market Popcorn No Salt If you need a low-calorie popcorn, opt for this bag by Healthy Heart Market. “This popcorn has zero grams of saturated fat and is very low in calories,” says Valdez.