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How Many Calories Is a Mexican Bean Burrito

How Many Calories Is A Mexican Bean Burrito?

Calories in Mexican Bean & Cheese Burritos

Calories 166.5
Cholesterol 0.0 mg
Sodium 353.1 mg
Potassium 289.7 mg
Total Carbohydrate 27.7 g

How many calories in a Mexican bean and cheese burrito?

Bean And Cheese Burrito (1 serving) contains 43g total carbs, 37g net carbs, 11g fat, 12g protein, and 320 calories.

How many calories in a bean burrito with cheese?

Region: US

Serving Ingredient Calories
225 g bean burrito 461

May 16, 2017

Can a bean burrito be healthy?

Beans are full of protein, fiber and antioxidants, which makes the bean burrito a great option for a quick and healthy meal.

Is Mexican burrito healthy?

Mexican burritos are usually made with a wheat tortilla and contain grilled meat, cheese toppings, and fresh vegetables which are sources of vitamins, proteins, fibers, minerals, and antioxidants. This makes burritos a balanced meal that can be enjoyed in moderation as part of a healthy meal plan.

How many calories are in a large bean burrito?

America’s Taco Shop

Nutrition Facts
For a Serving Size of 1 Serving (378g)
How many calories are in Bean and Cheese Burrito, Large? Amount of calories in Bean and Cheese Burrito, Large: Calories 670 Calories from Fat 315 (47%)
% Daily Value *

How many calories should I eat a day?

Adult females need anywhere from 1,600 to 2,400 calories a day and adult males need anywhere from 2,000 to 3,000 calories a day, according to the USDA’s latest “Dietary Guidelines for Americans” report released in 2020. Daily calorie needs for toddlers younger than 2 falls between 700 and 1,000 calories.

How many calories are in a refried bean burrito?

Calories in Refried Bean Burrito

Calories 182.0
Sodium 597.2 mg
Potassium 181.2 mg
Total Carbohydrate 32.1 g
Dietary Fiber 5.7 g

Can I eat a burrito and lose weight?

A man apparently lost 40 pounds in 3 months eating a single burrito daily. In terms of health, this has trouble all over it: too many calories in a serving, monotony and the consequences for metabolism, and far too many carbohydrates.

How many calories in a large bean and cheese burrito?

America’s Taco Shop

Nutrition Facts
For a Serving Size of 1 Serving (378g)
How many calories are in Bean and Cheese Burrito, Large? Amount of calories in Bean and Cheese Burrito, Large: Calories 670 Calories from Fat 315 (47%)
% Daily Value *

What is the healthiest Mexican food to eat?

The Healthiest Dishes to Order at a Mexican Restaurant

  • Tacos and Burritos: Lettuce Tacos.
  • Tacos and Burritos: Grilled Fish Tacos.
  • Tacos and Burritos: Soft Chicken Tacos.
  • Tacos and Burritos: Vegetarian Burrito.
  • Fork and Knife Entrées: Ceviche.
  • Fork and Knife Entrées: Fajitas.

Why are burritos so high in calories?

Burritos. The individual components of a burrito — beans, rice, pico de gallo, shredded cheese, meat — aren’t very threatening. But when wrapped together in a six-inch flour tortilla and topped with sour cream and guacamole, they add up to a ton of calories.

How many calories in a large refried bean and cheese burrito?

Calories in Bean and cheese burrito

Calories 353.8
Cholesterol 29.7 mg
Sodium 1,104.4 mg
Potassium 27.7 mg
Total Carbohydrate 44.4 g

What happens if you eat under 1200 calories?

A 1,200-calorie diet is much too low for most people and can result in negative side effects like dizziness, extreme hunger, nausea, micronutrient deficiencies, fatigue, headaches, and gallstones ( 23 ). Furthermore, a 1,200-calorie diet can set you up for failure if long-term weight loss is your goal.

How many calories do you burn in a day without exercise?

How many calories do I burn without exercise? The average person burns around 1800 calories a day doing absolutely nothing. According to the Healthy Eating Guide (opens in new tab), sitting burns an estimated 75 calories per hour.

How many calories in a refried bean and cheese burrito?

410 calories
Refried Bean & Cheese Burrito (1 serving) contains 51g total carbs, 42g net carbs, 13g fat, 19g protein, and 410 calories.

Why is burrito so high in calories?

Burritos. The individual components of a burrito — beans, rice, pico de gallo, shredded cheese, meat — aren’t very threatening. But when wrapped together in a six-inch flour tortilla and topped with sour cream and guacamole, they add up to a ton of calories.

Is a burrito healthier than a burger?

These entrées come in all sizes, so let’s compare the standard Chipotle beef burrito with the basic McDonald’s Big Mac: The burrito has 1,130 calories and 20 grams of saturated fat, and the burger has 540 calories and 10 grams of saturated fat.

Is a burrito healthier than a burger?

What Mexican foods are lowest in calories?

Grilled proteins are typically some of the lowest-calorie foods at a Mexican restaurant, as long as they’re paired with smart side dishes. Choose grilled seafood, chicken or steak with a side of black beans or grilled or sauteed vegetables.

What Mexican foods are lowest in calories?

Are fajitas or tacos healthier?

Taco contains more Vitamin B12, Vitamin K, folate, Vitamin C, and Vitamin E than regular coffee. A taco has two times the copper content of a fajita, and five times the calcium content. This food has fewer saturated fats and sugar as well as a lower sugar content.

Can you lose weight eating burritos?

A man apparently lost 40 pounds in 3 months eating a single burrito daily. In terms of health, this has trouble all over it: too many calories in a serving, monotony and the consequences for metabolism, and far too many carbohydrates.