How Many Calories Are in Kfc Boneless Chicken Breast
Last Updated on October 18, 2022
How Many Calories Are In Kfc Boneless Chicken Breast?
There are 180 calories in 1 fillet (86 g) of KFC Boneless Fillet. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
How many calories does a KFC chicken breast have?
390 calories
The Original Recipe Chicken Breast provides 390 calories, 21g fat, 4g saturated fat, 1190 mg sodium, 11g carbohydrate, 0g sugar, and 39g protein.
How many calories are in a 3 piece boneless KFC?
There are 378 calories in 3 fillets of KFC Mini Breast Fillets (3).
Is KFC chicken breast healthy?
KFC: Unhealthiest A breast contains 530 calories, 35 grams of fat, six grams of saturated fat, 105 milligrams of cholesterol (less than the grilled chicken because it’s skinless), and 1,150 milligrams of sodium.
How many calories are in a 10 boneless piece of KFC?
Calorie Burn Time How long would it take to burn off 850 Calories of KFC Bargain Bucket, 10 piece ? Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Can I eat KFC while on a diet?
KFC Fried Chicken is not a healthy choice at all as it contains about 8-11 grams of carbs per medium-size piece whereas KFC Grilled Chicken is the healthiest option to consider when you are following a low-carb diet.
What is the healthiest thing from KFC?
Best Chicken: Kentucky Grilled Chicken Compared to the restaurant’s original recipe, extra crispy option, and spicy crispy offering, the grilled chicken breast clocked in with significantly less calories (180 vs. 390) and just 6 grams of fat (compared to 23 grams).
What is the healthiest side at KFC?
Best Side: Green Beans At just 25 calories and zero fat, this vegetable is by far the best for you. But the corn on the cob is a close second with 70 calories and 2 grams of protein. Otherwise, you’re looking at between170 to 300 calories per serving of biscuits, potato wedges, and macaroni and cheese.
How many calories are in a 4 piece boneless KFC?
Energy: 835 calories
| Protein | 59.4g |
|---|---|
| Carbs | 65.1g |
| Fat | 35.8g |
THE FIVE HEALTHIEST ITEMS ON KFC’S MENU
- Original Recipe Salad.
- Original Recipe Rice Box.
- Toasted Twister.
- Flamin’ Wrap.
- Popcorn Chicken.
Oct 27, 2016
Which KFC chicken is good for weight loss?
KFC Fried Chicken is not a healthy choice at all as it contains about 8-11 grams of carbs per medium-size piece whereas KFC Grilled Chicken is the healthiest option to consider when you are following a low-carb diet.
Is KFC healthier than McDonald’s?
With a variety of meals, sides, and drink options to choose from, McDonald’s knocks KFC off the top with a calorie average per ‘Happy Meal’ of 381.71 KCALs. Falling 5.04 KCALs behind McDonald’s, the fried chicken chain KFC reaches 376.67 KCALS per serving.
What is the unhealthiest thing at KFC?
chicken pot pie
Which Is The Unhealthiest Food At KFC? The unhealthiest item on their menu is chicken pot pie. It contains 790 calories, 46 grams of fat, 37 grams of saturated fat, 95 milligrams of cholesterol, and 2,120 milligrams of sodium.
Which is healthier pizza or KFC?
TAKEAWAY fans were amazed when a BBC documentary showed that there’s less than 500 calories in a KFC meal – compared to a belly-busting 1,900 calories in a Domino’s pizza.
Is KFC chicken healthier than Mcdonalds?
McDonald’s is healthier than KFC because their burgers have lower calories, carbs, and fat than KFC sandwiches. Additionally, McDonald’s has more nutrient-dense options, like salads, than KFC. However, KFC’s chicken does have a higher protein and lower sodium content, making it a better option than McDonald’s chicken.
