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How Many Calories Are in Caramel Popcorn

How Many Calories Are In Caramel Popcorn?

Caramel corn/Energy Amount381 caloriesTypeCaramel cornCaramel cornQuantity1 oz (28.4 g)1 oz (28.4 g)100 gramsChoose what you’re giving feedback onOr give general feedbackFeedbackSources include: USDA (function(){var uer=false;var eid=’z9PoV’;(function(){
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0}a.Ui8XNb,.uquUgf a{color:inherit;display:block}.uquUgf{flex:1;text-align:right}DescriptionCaramel corn or caramel popcorn is a confection made of popcorn coated with a sugar or molasses based caramel candy shell that is normally less than 1mm thick. Typically a sugar solution or syrup is made and heated until it browns and becomes thick, producing a caramelized candy syrup. WikipediaNutrition FactsCaramel cornCaramel cornSources include: USDA

Amount Per 1 oz (28.4 g)100 grams100 grams
Calories 381
% Daily Value*
Total Fat 1.4 g 2%
Saturated fat 0.2 g 1%
Trans fat regulation 0 g
Cholesterol 0 mg 0%
Sodium 286 mg 11%
Potassium 110 mg 3%
Total Carbohydrate 90 g 30%
Dietary fiber 2.5 g 10%
Sugar 65 g
Protein 2 g 4%
Caffeine
Vitamin C 0% Calcium 1%
Iron 4% Vitamin D 0%
Vitamin B6 0% Cobalamin 0%
Magnesium 6%
*Per cent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

People also search forView 5+ morePopcornKettle cornFlavored popcornCaramelChoose what you’re giving feedback onOr give general feedbackFeedback(function(){var uer=false;var eid=’fld_2′;(function(){
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24 24’%3E%3Cpath fill=’rgba(0,0,0,.54)’ d=’M20.49 19l-5.73-5.73C15.53 12.2 16 10.91 16 9.5 16 5.91 13.09 3 9.5 3S3 5.91 3 9.5 5.91 16 9.5 16c1.41 0 2.7-.47 3.77-1.24L19 20.49 20.49 19zM5 9.5C5 7.01 7.01 5 9.5 5S14 7.01 14 9.5 11.99 14 9.5 14 5 11.99 5 9.5z’/%3E%3C/svg%3E”);background-position:center;background-repeat:no-repeat;background-size:20px;height:20px;padding:10px;width:20px}.AaVjTc a:link{display:block;color:#4285f4;font-weight:normal}.AaVjTc td{padding:0;text-align:center}.YyVfkd{color:#202124;font-weight:normal;}.AaVjTc{margin:30px auto 30px}.SJajHc{background:url(/images/nav_logo321.webp) no-repeat;overflow:hidden;background-position:0 0;height:40px;display:block}.NVbCr{cursor:pointer}How Many Calories Are in Caramel Popcorn? | livestronghttps://www.livestrong.com › … › Popcornhttps://www.livestrong.com › … › PopcornFeb 10, 2020 — 1 ounce of caramel adds about 140 calories to popcorn, which generally has 20 to 30 calories per cup. Caramel Popcorn Calories. According to the …Carbs in Caramel Popcornhttps://www.carbmanager.com › Food › Caramel Popcornhttps://www.carbmanager.com › Food › Caramel PopcornCaramel Popcorn (1 cup) contains 27.7g total carbs, 25.9g net carbs, 4.5g fat, 1.3g protein, and 151 calories.Caramel Coated Popcorn – Nutrition Facts – FatSecrethttps://www.fatsecret.com › calories-nutrition › usda › c…https://www.fatsecret.com › calories-nutrition › usda › c…Feb 4, 2008 — There are 431 calories in 100 grams of Caramel Coated Popcorn. … * The % Daily Value (DV) tells you how much a nutrient in a serving of food …Caramel Popcorn calories, carbs & nutrition facts – MyFitnessPalhttps://www.myfitnesspal.com › food › calories › caram…https://www.myfitnesspal.com › food › calories › caram…Nutritional Info ; Carbs. 41 g ; Dietary Fiber. 1 g ; Sugar. 0 g ; Fat. 11 g ; Saturated. 4 g.

Is caramel popcorn a healthy snack?

That said, caramel popcorn makes for a less healthy snack than plain air-popped popcorn. While it’s high in calcium (19.9 milligrams per ounce) and vitamin A (200 International Units), it has a higher calorie count and 14 grams of sugar.

How many calories are in a caramel cinema popcorn?

Movie Time Caramel Popcorn (0.67 cups) contains 23g total carbs, 22g net carbs, 1g fat, 1g protein, and 110 calories.

How many calories in a cup of cooked caramel popcorn?

A cup of caramel popcorn contains about 1.3 grams of protein and a trace amount of iron. It also provides just over one gram of fiber, 32 net carbohydrates and about 160 calories.

What is a serving size of caramel popcorn?

Sugar syrup, fat-free

Nutrition Facts
For a Serving Size of 1 oz (28.35g)
How many calories are in Caramel popcorn? Amount of calories in Caramel popcorn: Calories 108 Calories from Fat 3.6 (3.3%)
% Daily Value *
How much fat is in Caramel popcorn? Amount of fat in Caramel popcorn: Total Fat 0.4g

Is popcorn OK to eat on a diet?

Because of popcorn’s high fiber content, its low calorie count and its low energy density, popcorn is considered to be a food that can aid in weight loss. For example, popcorn has been shown to make people feel fuller than a similar calorie amount of potato chips.

Is popcorn a junk food?

Many people mistake popcorn for junk food, but it can be a healthy snack depending on how it is prepared. Because it is high in fiber, vitamins, and minerals, many people use popcorn as a healthy substitute for empty-calorie snacks.

How many calories in a large movie theater popcorn with caramel?

According to Regal, the medium contains 720 calories and the large has 960 calories, but the CSPI found both the medium bag and large tub containers held the same 20 cups of popcorn with the higher calorie count.

How many calories should I be eating?

Adults. The recommended calorie intake for adult women ranges from 1,600 calories per day to 2,400 calories per day, according to the 2020-2025 Dietary Guidelines for Americans.2 For men, the amount is slightly higher, ranging from 2,200 to 3,200 calories per day.

Is caramel popcorn high in carbs?

Caramel Popcorn (1 cup) contains 27.7g total carbs, 25.9g net carbs, 4.5g fat, 1.3g protein, and 151 calories.

Is caramel corn high in fat?

Caramel Corn (0.5 cup) contains 15g total carbs, 14g net carbs, 3g fat, 1g protein, and 90 calories.

Is caramel good for weight loss?

If you regularly make caramel part of your diet, all those calories could translate to unhealthy weight gain. All that added sugar in caramel is what drives up the calorie count, but you also don’t get essential vitamins and minerals in return, which makes the food empty calories.

Is it OK to eat popcorn before bed?

Popcorn A midnight munchie to get excited about! Popcorn is a whole grain packed with fiber and carbs. Carbohydrates make tryptophan, an amino acid important for sleep, more available to the brain. A study found that food such as popcorn and nuts provided a longer sleep duration than food such as burgers and pizza.

Is popcorn healthier than chips?

When it comes to popcorn and chips, popcorn is the healthier snack option. Popcorn is lower in calories and fat, but it has a higher fiber content so it is more filling than chips. Air-popped, lightly seasoned popcorn is the healthiest type of popcorn for snack food.

How much popcorn can I eat on a diet?

Each day you can have 5 to 8 ounces, or equivalents, from this food group. At least half of your servings, or about 3 to 4 ounces, should come from whole-grain sources, like popcorn. Based on this recommendation, set forth in the USDA’s ChooseMyPlate.gov, a 1-ounce equivalent from the grain group is 3 cups of popcorn.

What’s the healthiest junk food?

If you’re craving one of these junk foods, try the healthier alternative instead.

  • SODA: La Croix. …
  • POPCORN: Skinny Pop. …
  • CEREAL: Puffins. …
  • FROZEN WAFFLES: Van’s Power Grains Totally Natural waffles. …
  • ENERGY BARS: GoMacro. …
  • FROZEN PIZZA: Amy’s Kitchen Pizza. …
  • GRANOLA: Kind Oats & Honey Clusters. …
  • FROZEN BURRITO: Amy’s Kitchen Burritos.

What

Is sweet popcorn healthy?

Popcorn is a healthy snack when it’s air-popped and served without ingredients high in fat, salt, or sugar. Popcorn is high in important nutrients, including fiber.

How many calories are in a bag of movie popcorn?

According to Regal, the medium contains 720 calories and the large has 960 calories, but the CSPI found both the medium bag and large tub containers held the same 20 cups of popcorn with the higher calorie count.

How many calories do I burn a day doing nothing?

How many calories do I burn without exercise? The average person burns around 1800 calories a day doing absolutely nothing. According to the Healthy Eating Guide (opens in new tab), sitting burns an estimated 75 calories per hour.

What food is high in calories?

Examples of calorie-rich foods include: Proteins: Red meats, pork, chicken with skin on (roast or broil don’t deep fry for your health), salmon or other oily fish, beans, whole milk, eggs, cheese, full-fat yogurt. Carbohydrates: potatoes, brown rice, whole grain pasta, whole grains, whole grain breads.

Can I eat caramel popcorn on keto?

What foods are good to eat with popcorn on keto? Now, if you go ahead and drizzle your popcorn with chocolate syrup, caramel sauce, or another high-sugar topping, then your popcorn, though now more delicious, is likely not keto.