How Many Calories Are in a Single Tater Tot
Last Updated on October 18, 2022
How Many Calories Are In A Single Tater Tot?
There are 18 calories in 1 piece of Tater Tots. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
How many calories are in 2 Tater Tots?
Nutrition summary: There are 30 calories in 2 tater tots of Potato Puffs.
How many calories are in 6 Tater Tots?
There are 90 calories in 6 tater tots of Potato Puffs. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet….Other common serving sizes.
| Serving Size | Calories |
|---|---|
| 100 g | 190 |
| 1 cup | 243 |
•Aug 21, 2007
How many calories are in a baked Tater Tot?
Fries Tater Tots Baked Small (1 serving) contains 34g total carbs, 30g net carbs, 12g fat, 4g protein, and 250 calories.
How many carbs are in 2 Tater Tots?
Tater Tots (1 serving) contains 18g total carbs, 18g net carbs, 20g fat, 2g protein, and 250 calories.
How many calories is 10 tater tots?
Frozen – Great Value
| Nutrition Facts | |
|---|---|
| For a Serving Size of 10 pieces (84g) | |
| How many calories are in Tater Tots? Amount of calories in Tater Tots: Calories 160 | Calories from Fat 72 (45%) |
| % Daily Value * | |
| How much fat is in Tater Tots? Amount of fat in Tater Tots: Total Fat 8g | – |
How many calories is 20 tater tots?
There are 300 calories in 20 tater tots of Potato Puffs.
How many calories are in 10 tater tots?
Frozen – Great Value
| Nutrition Facts | |
|---|---|
| For a Serving Size of 10 pieces (84g) | |
| How many calories are in Tater Tots? Amount of calories in Tater Tots: Calories 160 | Calories from Fat 72 (45%) |
| % Daily Value * | |
| How much fat is in Tater Tots? Amount of fat in Tater Tots: Total Fat 8g | – |
Which is healthier fries or tater tots?
Fries vs Tater Tots A serving of tater tots (86 grams) has 160 calories and 8 grams of fat, but packs a whopping 420 milligrams of sodium. While fries do have more calories and fat than tater tots, the extraordinary increase in sodium in tots makes fries the healthier choice — barely.
How many calories is 15 tater tots?
There are 18 calories in 1 piece of Tater Tots. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
Are tater tots junk food?
They’re a throwback to school lunches, to the original sheet-pan dinner of tots and fish sticks. They’re wholesome junk food. They are tiny little gems of shredded, fried, salty potato. They taste good with literally everything.
Are tater tots low calorie?
Tater tots are probably one of the most satisfying ways to eat potatoes. Sadly though, the bite-sized cousin of the French fry isn’t exactly in the running for top health foods. A nine-piece serving of tots packs upwards of 160 calories. And odds are good you might eat way more than that in one sitting.
How many carbs are in 1 tater tots?
Medium Tater Tots (1 serving) contains 43g total carbs, 39g net carbs, 19g fat, 3g protein, and 360 calories.
How many tater tots is one serving?
What Is a Single Serving of Tater Tots. To ensure you have enough, plan on serving 14 tater tots as a single per person serving. This is around 4 oz per person.
Can tater tots make you gain weight?
Foods with a high water or fiber content tend to be lower in energy density, while those that are higher in sugar or fat, like tater tots, tend to be higher in energy density. It can be easy to consume more calories than you should with high-energy-density foods, potentially leading to weight gain.
Can I eat tater tots on a diet?
Tater tots are not healthy to eat. The main reason is that they are deep-fried in oil. However, baked tater tots may contain fewer calories. If you are a big-time potato lover, it might be hard for you to accept this.
