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How Many Calories Are in a Medium Tater Tot from Sonic

How Many Calories Are In A Medium Tater Tot From Sonic?

360 Calories

Fat 19 g
Carbs 43 g
Fiber 4 g
Protein 3 g

How much is a medium Tater Tot at Sonic?

$1.99
Sonic Menu With Prices (Updated: October 2022)

Food Size Price
Tots or Fries Small $1.19
Tots or Fries Medium $1.99
Tots or Fries Large $2.39
Tots or Fries Family $3.99

How many calories are in a single Sonic Tater Tot?

There are 200 calories in 1 serving (84 g) of Sonic Tater Tots (Regular). * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice….Edit this item.

Last updated 15 Nov 11 08:13 AM
Source FatSecret Platform API

Nov 15, 2011

How many carbs are in a Sonic medium Tater Tot?

Sonic Medium Tots Nutrition Facts

Serving Size 144g
Sodium 890mg 37%
Total Carbohydrates 43g 14%
Dietary Fiber 4g 16%
Sugars 0g

•Aug 5, 2020

How many calories are in 6 Tater tots?

There are 90 calories in 6 tater tots of Potato Puffs. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet….Other common serving sizes.

Serving Size Calories
100 g 190
1 cup 243

•Aug 21, 2007

How many calories are in one serving of tater tots?

Sonic’s Tater Tots contain between 250 and 960 calories per serving, depending on the kind of tots and size you order.

How much is a small Tater Tot at Sonic?

$1.00
Sonic Menu Price Categories

Item Price
Item Price
Fries or Tots (Small) $1.00
Mozzarella Sticks w/ Marinara (5 Pieces) $2.99
Onion Rings (Large) $2.49

•Feb 23, 2016

How many calories are in a large Sonic tot?

from Sonic. * Percent Daily Values are based on a 2,000 calorie diet….Additional Serving Size Recommendations.

Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 2%

How many calories are in 10 Tater Tots?

Frozen – Great Value

Nutrition Facts
For a Serving Size of 10 pieces (84g)
How many calories are in Tater Tots? Amount of calories in Tater Tots: Calories 160 Calories from Fat 72 (45%)
% Daily Value *
How much fat is in Tater Tots? Amount of fat in Tater Tots: Total Fat 8g

How many calories are in a Tater Tot?

There are 212 calories in 1 serving of Tater Tots….Common serving sizes.

Serving Size Calories
1 serving (120 g) 212

•May 12, 2020

How much calories do I need to eat to lose weight?

For example, to lose 1 to 2 pounds a week — a rate that experts consider safe — your food consumption should provide 500 to 1,000 calories less than your total weight-maintenance calories. If you need 2,325 calories a day to maintain your current weight, reduce your daily calories to between 1,325 and 1,825.

How many calories should I be eating a day?

How many calories should I eat a day? Adult females need anywhere from 1,600 to 2,400 calories a day and adult males need anywhere from 2,000 to 3,000 calories a day, according to the USDA’s latest “Dietary Guidelines for Americans” report released in 2020.

Are tater tots good for weight loss?

Tater tots definitely aren’t a low-fat food, since they contain more than 10 percent of the DV for fat. If you consume 2,000 calories per day, the daily value for fat is 65 grams, no more than 20 of which should come from saturated fat.

Are tater tots good for weight loss?

Are tater tots junk food?

They’re a throwback to school lunches, to the original sheet-pan dinner of tots and fish sticks. They’re wholesome junk food. They are tiny little gems of shredded, fried, salty potato. They taste good with literally everything.

How many calories are in a Sonic tot?

360 Cal. Crispy tots fried to a golden brown and lightly seasoned with salt.

How many calories are in a Sonic tot?

How many calories are in a small Tater Tot?

Ore Ida

Nutrition Facts
For a Serving Size of 19 pieces (87g)
How many calories are in Mini Tater Tots? Amount of calories in Mini Tater Tots: Calories 170 Calories from Fat 81 (47.6%)
% Daily Value *
How much fat is in Mini Tater Tots? Amount of fat in Mini Tater Tots: Total Fat 9g

How many calories tater tots?

There are 18 calories in 1 piece of Tater Tots….Common serving sizes.

Serving Size Calories
100 g 177

•May 12, 2020

Which is healthier fries or tater tots?

Fries vs Tater Tots A serving of tater tots (86 grams) has 160 calories and 8 grams of fat, but packs a whopping 420 milligrams of sodium. While fries do have more calories and fat than tater tots, the extraordinary increase in sodium in tots makes fries the healthier choice — barely.

Will I lose weight eating 1200 calories a day without exercise?

Yes, if you are truly eating 1200 calories per day consistently over a period of time (at least one week), you will lose weight, unless you have a serious underlying medical condition that has impacted your metabolism or if you have a starting body weight of less than 100lbs.

Is 1200 calories a day too little?

A 1,200-calorie diet is much too low for most people and can result in negative side effects like dizziness, extreme hunger, nausea, micronutrient deficiencies, fatigue, headaches, and gallstones ( 23 ). Furthermore, a 1,200-calorie diet can set you up for failure if long-term weight loss is your goal.

How many calories do I burn a day doing nothing?

How many calories do I burn without exercise? The average person burns around 1800 calories a day doing absolutely nothing. According to the Healthy Eating Guide (opens in new tab), sitting burns an estimated 75 calories per hour.