How Many Calories Are in a Maple Glazed Old Fashioned Donut
Last Updated on October 18, 2022
How Many Calories Are In A Maple Glazed Old Fashioned Donut?
410Nutrition Facts
| Calories 410 | (1714 kJ) | |
|---|---|---|
| Cholesterol | 20 mg | 7% |
| Sodium | 370 mg | 15% |
| Total Carbohydrate | 60 g | 20% |
| Dietary Fiber | 2 g | 8% |
How many calories are in a maple old fashioned donut?
There are 410 calories in 1 donut (110 g) of Winchell’s Old Fashioned Donut – Maple Iced.
How many calories are in a glazed old fashioned donut?
Glazed doughnuts are a tasty treat but not something you should eat every day. On average, 1 medium size doughnut provides 190–300 calories, although some are significantly higher in calories, depending on the size and ingredients used.
How many calories are in a glazed maple donut?
There are 220 calories in 1 donut (57 g) of Maple Donuts Glazed Donuts. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
How many carbs are in a maple old fashioned donut?
Donuts Old Fashioned Maple Iced (1 serving) contains 60g total carbs, 58g net carbs, 18g fat, 4g protein, and 410 calories.
What are the healthiest donuts?
The classic sugared donut is also the most nutritious donut on the menu. It has 240 calories, 11g fat, 4.5g saturated fat, 33g carbohydrates, 4g protein, 13g sugars, and 270mg sodium. If you love donuts, you’ve got plenty of varieties to choose from. Many of the popular donuts have 300 to 400 calories each.
How many calories are in a maple donut?
Region: US
| Serving | Ingredient | Calories |
|---|---|---|
| 1 | glazed doughnut | 269 |
What type of donut has the least calories?
It may be surprising to see that the lowest calorie donut is a sugar donut. A sugar donut is a yeast-risen donut, making it light and airy and overall lower in calories than a traditional cake donut. The most common yeast-risen donuts are glazed, contain frosting/icing, or are filled with jelly or custard.
Which donut is the healthiest?
French cruller. This donut consistently tops lists of the healthiest donut options at Dunkin’ Donuts. Each French cruller from Dunkin’ only has 220 calories and 10 grams of sugar. As far as donuts go, the French cruller is practically a health food.
How many calories are in a large maple donut?
Values estimated based on person weighing 140 lbs….Region: US.
| Serving | Ingredient | Calories |
|---|---|---|
| 1 | glazed doughnut | 269 |
How many calories are in a Walmart maple donut?
Nutritional Summary: There are 180 calories in 3 donuts (51 g) of Walmart Maple Crullers. Calorie Breakdown: 39% fat, 57% carbs, 4% prot.
How much sugar is in a maple old fashioned donut?
Nutrition Facts
| Calories 410 | (1714 kJ) | |
|---|---|---|
| Sodium | 370 mg | 15% |
| Total Carbohydrate | 60 g | 20% |
| Dietary Fiber | 2 g | 8% |
| Sugars | 37 g |
How many calories are in a maple bar donut?
340 calories
Donut Maple Bar (1 serving) contains 52g total carbs, 51g net carbs, 12g fat, 7g protein, and 340 calories.
What is the unhealthiest donut?
Apple fritters are among the unhealthiest doughnuts. Just because a doughnut has fruit it it doesn’t mean it is a good choice. Apple fritters are deep fried in fat. A medium sized apple fritter contains approximately 17 grams of fat (almost half the fat from saturated fat) and 450 calories.
How many calories should I be eating a day?
How many calories should I eat a day? Adult females need anywhere from 1,600 to 2,400 calories a day and adult males need anywhere from 2,000 to 3,000 calories a day, according to the USDA’s latest “Dietary Guidelines for Americans” report released in 2020.
What is the healthiest kind of donut?
It may be surprising to see that the lowest calorie donut is a sugar donut. A sugar donut is a yeast-risen donut, making it light and airy and overall lower in calories than a traditional cake donut. The most common yeast-risen donuts are glazed, contain frosting/icing, or are filled with jelly or custard.
What is the most unhealthiest donut?
Apple fritters are among the unhealthiest doughnuts. Just because a doughnut has fruit it it doesn’t mean it is a good choice. Apple fritters are deep fried in fat. A medium sized apple fritter contains approximately 17 grams of fat (almost half the fat from saturated fat) and 450 calories.
What is the healthiest donut to eat?
It may be surprising to see that the lowest calorie donut is a sugar donut. A sugar donut is a yeast-risen donut, making it light and airy and overall lower in calories than a traditional cake donut. The most common yeast-risen donuts are glazed, contain frosting/icing, or are filled with jelly or custard.
How many calories should I eat to lose weight?
For example, to lose 1 to 2 pounds a week — a rate that experts consider safe — your food consumption should provide 500 to 1,000 calories less than your total weight-maintenance calories. If you need 2,325 calories a day to maintain your current weight, reduce your daily calories to between 1,325 and 1,825.
How many calories does a maple bar donut have?
Donut Maple Bar (1 serving) contains 52g total carbs, 51g net carbs, 12g fat, 7g protein, and 340 calories.
How many calories are in a Krispy Kreme maple donut?
240
Nutrition Facts
| Calories 240 | (1004 kJ) | |
|---|---|---|
| Dietary Fiber | 0.5 g | 2% |
| Sugars | 21 g | |
| Protein | 3 g | |
| Calcium | 40 mg |
