How Many Calories Are in a Fried Pork Chop
Last Updated on August 18, 2022
How Many Calories Are In A Fried Pork Chop?
Region: US
| Serving | Ingredient | Calories |
|---|---|---|
| 2.8 oz | pork chop | 166 |
| 8.47 g | vegetable oil | 75 |
| 0.36 g | ground black pepper | 0.9 |
| 0.06 g | dried basil | 0.1 |
How many calories are in homemade fried pork chops?
Calories in Fried Pork Chops
| Calories | 288.5 |
|---|---|
| Monounsaturated Fat | 10.5 g |
| Cholesterol | 65.8 mg |
| Sodium | 50.7 mg |
| Potassium | 564.5 mg |
How many calories are in a fried breaded pork chop?
There are 165 calories in 1 small or thin cut Fried Breaded or Floured Pork Chop.
How many calories are in fried pork?
* Percent Daily Values are based on a 2000 calorie diet….Region: US.
| Serving | Ingredient | Calories |
|---|---|---|
| 3 oz | pork | 211 |
How many calories are in a medium Fried Pork Chop?
Nutrition summary: There are 304 calories in 1 medium Fried Breaded or Floured Pork Chop (Lean and Fat Eaten).
How many calories are in a breaded bone in pork chop?
There are 139 calories in 1 small or thin cut Broiled or Baked Breaded or Floured Pork Chop.
How many carbs are in a pan fried pork chop?
Fried Pork Chop Side (1 serving) contains 13g total carbs, 13g net carbs, 15g fat, 20g protein, and 260 calories.
How many calories are in a fried pork cutlet?
* Percent Daily Values are based on a 2000 calorie diet….Region: US.
| Serving | Ingredient | Calories |
|---|---|---|
| 3 oz | pork | 211 |
How many carbs is a fried pork chop?
Fried Pork Chop Side (1 serving) contains 13g total carbs, 13g net carbs, 15g fat, 20g protein, and 260 calories.
How many calories a day do you need to lose weight?
In general, if you cut 500 to 1,000 calories a day from your typical diet, you’ll lose about 1 pound (0.5 kilogram) a week.
How many carbs does a fried pork chop have?
Fried Pork Chop Side (1 serving) contains 13g total carbs, 13g net carbs, 15g fat, 20g protein, and 260 calories.
How many calories are in a 6 oz Fried Pork Chop?
There are 475 calories in 6 ounces of boneless Fried Pork Chop.
How many carbs are in fried breaded pork chops?
Fried Breaded Pork Chops (1 small or thin cut (3 oz, with bone, raw) (yield after cooking, bone removed)) contains 4.2g total carbs, 4g net carbs, 5g fat, 13.2g protein, and 117 calories.
Are fried pork chops healthy?
That said, fried pork chops may still fit into your diet, as long as the extra calories, fat, and sodium are accounted for. Pork chops are inherently a lean source of protein, but how they’re cooked can significantly influence their nutrition. More on the various cooking methods below.
Is pork chops good for weight loss?
As long as your opt for a lean cut of the meat, pork chops can be low in fat and sky high in protein, aiding in weight loss and speeding up workout recovery.
What is the nutritional value of Fried Pork Chop?
Fried Pork Chop Side (1 serving) contains 13g total carbs, 13g net carbs, 15g fat, 20g protein, and 260 calories.
How many calories are in a fried egg?
90
A single large egg, raw, contains about 72 calories. That number increases once you cook the egg, with a boiled egg clocking in at 78, and a fried egg at about 90. (Keep in mind that the calorie count of the egg will increase depending on the oil or butter you fry it in.)
How many carbs are in a breaded fried pork chop?
Fried Breaded Pork Chops (1 small or thin cut (3 oz, with bone, raw) (yield after cooking, bone removed)) contains 4.2g total carbs, 4g net carbs, 5g fat, 13.2g protein, and 117 calories.
What is the nutritional value of a fried pork chop?
Fried Pork Chop Side (1 serving) contains 13g total carbs, 13g net carbs, 15g fat, 20g protein, and 260 calories.
What exercise burns the most calories?
Running
The bottom line. Running is the winner for most calories burned per hour. Stationary bicycling, jogging, and swimming are excellent options as well. HIIT exercises are also great for burning calories.
How can I lose my stomach fat?
Trimming the fat
- Eat a healthy diet. Focus on plant-based foods, such as fruits, vegetables and whole grains, and choose lean sources of protein and low-fat dairy products. …
- Replace sugary beverages. …
- Keep portion sizes in check. …
- Include physical activity in your daily routine.
