How Many Calories Are in 3 Pieces of Baklava
How Many Calories Are In 3 Pieces Of Baklava?
1002 caloriesThere are 1002 calories in 3 pieces of Baklava.
How many calories is 1 baklava?
There are 334 calories in 1 piece of Baklava….Other common serving sizes.
| Serving Size | Calories |
|---|---|
| 1 piece (2″ x 2″ x 1-1/2″) | 334 |
| 100 g | 428 |
•21 Aug 2007
Why is baklava so high in calories?
The nutritional value of fat in baklava contains all three kinds of fat that includes trans-fat, saturated fat, and unsaturated fat. The best part about trying a baklava pastry in a Melbourne bakery is that it contains no cholesterol, making it your best shot for desserts if you are health conscious.
How many pieces of baklava is a serving?
1 piece
Nutritional Facts Serving Size: 1 piece (2 in. x 2 in. x 1-1/2 in.)
What is one serving baklava?
There are 334 calories in 1 piece of Baklava. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet….Common serving sizes.
| Serving Size | Calories |
|---|---|
| 1 oz | 121 |
| 1 piece (2″ x 2″ x 1-1/2″) | 334 |
| 100 g | 428 |
•21 Aug 2007
Does baklava make you fat?
Due to nuts involved, Baklava is considered healthy, a good option to lose weight. In one piece of Baklava, there are 290 calories, 42g carbs,21g fat, and 4g protein.
Does baklava have a lot of calories?
A slice of baklava has 230 total calories, which is about 11.5 percent of the daily value, assuming a daily diet of 2,000 calories. Carbohydrates provide 118 calories, fat makes up 100 calories and protein accounts for the remaining 12 calories.
Will baklava make me fat?
A slice of baklava has 11 g of total fat, including 7.5 g of unsaturated fat, 2 g of saturated fat and 1.5 g of trans fat. This provides about 17 percent of the daily value for fat and 10 percent of the daily value for saturated fat. A slice of baklava contains no cholesterol.
Is Greek baklava healthy?
More Than Just a Delicious Treat Baklava’s phyllo pastry is low in calories and free from both trans-fat and saturated fats, while that drizzle of honey can help to control blood sugar levels and even help fight cancer.
How many calories are in Greek baklava?
Calories in Greek Baklava
| Calories | 1,066.4 |
|---|---|
| Cholesterol | 121.9 mg |
| Sodium | 603.0 mg |
| Potassium | 290.6 mg |
| Total Carbohydrate | 63.8 g |
What do you eat baklava with?
Enjoy baklava with fresh lemonade or Turkish black tea – anytime the desire takes you, from morning through to night!
Is baklava Turkish or Arabic?
It was one of the most popular sweet pastries of Ottoman cuisine. The pre-Ottoman origin of the dish is unknown, but, in modern times, it is a common dessert of Turkish, Iranian and Arab cuisines, and other countries of the Levant and Maghreb, along with the South Caucasus, Balkans, and Central Asia.
What is the white stuff in baklava?
Semolina, which is ground from durum wheat and typically used to make pasta, can be found in other Turkish desserts as well, such as Turkish helva, which is made simply from semolina flour, butter, sugar, milk, and pine nuts.
Is baklava good for health?
Baklava calories Due to nuts involved, Baklava is considered healthy, a good option to lose weight. In one piece of Baklava, there are 290 calories, 42g carbs,21g fat, and 4g protein.
Which country has the best baklava?
Turkey
Gaziantep, located in southeast Turkey at the crossroads of the Mediterranean and Mesopotamia, is the pistachio capital of the country. Coincidentally, Gaziantep is home to some of the world’s the best baklava.
Is baklava a healthy dessert?
More Than Just a Delicious Treat Baklava’s phyllo pastry is low in calories and free from both trans-fat and saturated fats, while that drizzle of honey can help to control blood sugar levels and even help fight cancer.
What country invented baklava?
Though some evidence suggests baklava originated in Ancient times, then evolved in Turkey and the Ottoman Empire, there are still scholars that believe baklava is a product of Persia. The earliest written record of Persian baklava appears in a 13th-century cookbook that was based on 9th-century Persian recipes.
Is baklava high in sugar?
* Percent Daily Values are based on a 2000 calorie diet….Region: US.
| Serving | Ingredient | Calories |
|---|---|---|
| 9.87 grams | butter | 71 |
| 0.11 gram | cinnamon | 0 |
| 10.3 grams | water | 0 |
| 8.7 grams | sugar | 34 |
•7 Sept 2017
What’s the difference between Turkish baklava and Greek baklava?
So I’m aware that I’m somewhat over-generalizing here by saying that Greek baklava uses honey, walnuts, and cinnamon, while Turkish baklava uses a sugar syrup, pistachios, and lemon juice without the addition of spices or other flavors.
Is there a lot of sugar in baklava?
Baklava has 30 g of carbohydrates per serving, which is about 10 percent of the daily value for total carbohydrates. This includes 1 g of dietary fiber, or 4 percent of the daily value. A serving of baklava also contains 17 g of sugar.
