Last Updated on October 19, 2022

Can you eat raw celery leaves?

The inner, light green to chartreuse leaves are much more tender and delicate. They still pack more celery punch than the stalks — you’ll be surprised at just how much flavor they have — but their tender texture is fine enough to eat raw. These are great in salads or used as a garnish.

What part of celery should you not eat?

Unlike most other vegetables, nothing goes to waste with celery — all parts of the plant are edible, including the crisp stalks, feathery green leaves, aromatic seeds, and even the bulbous root. The celery we know today is a descendant of wild celery, which has fewer stalks and more leaves.

What happens when you eat raw celery?

High in fiber, celery will help improve digestion by keeping you regular. If you struggle with eating enough fiber, munching on a cup of raw celery can help meet the daily fiber recommendation of 25 to 38 grams! “Celery is low in calories and high in water content.

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