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Can I Substitute Rice for Farro

Last Updated on October 18, 2022

Can I Substitute Rice For Farro?

Substitutions for Farro If you want a gluten free substitute, sorghum, brown rice, or oat groats will all make good replacements in most recipes.

What is the closest thing to farro?

The best substitutes for farro are spelt berries, freekeh, wheat berries, whole grain barley, or cracked wheat. Although they all have their subtle differences, any of these options would make a worthy addition to casseroles, soups, salads, or as a breakfast cereal.

What is the closest grain to farro?

Barley is the best substitute for farro in a recipe because the two grains share both flavor and texture. Barley has a nutty flavor and a chewy texture just like farro and speaking of nutrients, they’re also really similar.

Does farro taste like rice?

A grain of farro looks and tastes somewhat like a lighter brown rice. It has a complex, nutty taste with undertones of oats and barley. But lacking the heaviness of many whole-wheat grains, farro tastes more elegant than earnest.

Is farro like rice or pasta?

But what exactly is farro? Often used as a substitute for pasta or rice, farro is a grain with a nutty flavor similar to brown rice. It is rich in fiber, magnesium and vitamins A, B, C, and E. Farro may seem trendy, but it’s actually ancient.

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