Can Buffalo Wild Wings Be Healthy
Last Updated on August 30, 2022
Can Buffalo Wild Wings Be Healthy?
While Buffalo Wild Wings wouldn’t fall under the category of healthy, there are healthier options you can choose. There are also particularly unhealthy options that you will want to avoid. As with many restaurants, most of the menu options have a very high level of sodium.
What is the healthiest at Buffalo Wild Wings?
Each wing at Buffalo Wild Wings contains 72 calories and 4 grams of fat. The Boneless Wings contain 104 calories and 5 grams of fat in each three-piece serving. Your healthiest meat option is the grilled chicken. While a hamburger patty contains 290 calories, the grilled chicken breast is only 90 calories.
What are the healthiest wings to eat?
Plain boneless wings have the lowest amount of calories, sodium, carbohydrates, and saturated fat, with just 80 calories, 4.5g fat, 1g saturated fat, 6g carbs, 4g protein, and 230mg sodium per wing. Regular mustard is your best bet for dipping sauce.
Are buffalo wings good for weight loss?
Five traditional plain chicken wings have 260 calories. Five plain boneless chicken wings have 290 calories if you get them fried, and only 220 calories if you get them grilled. Adding sauce won’t break your diet either.
How many calories are in 10 wings at Buffalo Wild Wings?
10 Traditional Wings (10 pieces) contains 2g total carbs, 1g net carbs, 98g fat, 37g protein, and 1030 calories.